MAIN REPORTS NEWS VIDEO WORLD RUN 1 WORLD RUNNERS CLUB LECTURES BOOKS CONTACT

Reports by rssWRII - 2010->

World Run II / SPONSORS


Visit LeasePlan

Toyota

Visit Pyroll

Visit THEMCOM

Visit ABC KIDS

Visit Oase Outdoors

Visit Zinzino

Visit Nokia

Visit Endomondo

Rhodes Trail Run, South Afrika

Endurance Ultrarunning Team Finland

Florida Ultra Runners

Ultra Legends

[LLM - Muscle Recovery System]

World Run II / Reports

Loading...
The map shows the position of which the pictures for the day are taken (if any). The start and finish markers are placed at the first and last valid registered position. This is not nessesary the actual start and finish position, if GSM or GPS signals was not available.

Goto: 12009-11-29 12009-12-01 1Africa

2009-11-30: Pictures28
Distance today: 40.0 km (Accumulated: 18522.8 km)
Elapsed time: 03:54:19
Country: Africa

Start 09:50am at M-Cel teletower 1km N. of Unguana village, on the EN1-hwy to Maputo. 27c, o.c. and no wind. Finish 15:06pm At km-stone "Maputo 520km" 3km S. of Massinga, on the EN1-hwy to Maputo. 32c, humid, l. wind and same.

... Christmas preparations

A shorter report today as I'm struggeling a bit w. the infection in the right arm - and taking time preparing this years world run Christmas calender: 24 days, each w. a motivation/reason to enjoy your daily running !

Nb: Yesterdays report reg. development aid in Africa may be delayed as it was too long for the server (!)